Dairy-Free Sour Cream
Dairy-free sour cream combines well with minced shallots and chives for a
quick dip.
Dairy-free sour cream is made from rice or soy and has a mild taste and creamy texture
that’s a good substitute for sour cream in
most recipes. Most versions are 100 percent lactose free and are suitable for those with dairy sensitivities.
Varieties
Dairy-free sour cream comes in plain and flavored varieties.
Buying and storing tips
Look for dairy-free sour cream in the refrigerated section of natural foods stores and
grocery stores. Refrigerate after opening, and store for up to two weeks.
Availability
Dairy-free sour cream is available year-round.
Preparation, uses, and tips
Top hearty vegetable barley soup with a dollop of dairy-free sour cream, or combine with
finely minced shallots and chives for a quick dip.
Nutritional Highlights
Sour Cream (non-dairy), 2 Tbsp (about 30g)
Calories: 50
Protein: 1.0g
Carbohydrate: 1.0g
Total fat: 5.0g
Fiber: 0.0g
The information presented in this website is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.
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