Fruits are often the most nutritious part of the plant and, unlike vegetables, their high water content allows most to be
eaten without cooking. Because they are usually sweet, fruits are often eaten as a dessert,
for breakfast, or as a refreshing snack.
Fruits fall into several major categories. Some that have a significant pit, such as the
plum, are called stone (or drupe) fruit. Berry fruits are those which are small and tend to
cluster, such as grapes or raspberries. Pome fruit, such as apples and pears, have small
seeds; and citrus fruits have a thick rind and juicy, segmented flesh.
Most fruits can be stored well, canned, frozen, or dried, and today’s transportation
and refrigeration allow us to enjoy a wide variety of fresh fruit year-round.
If you don't see a variety that you're looking for, visit the Foods index.
